The Folklore. Kale has aged well. In its youth, some 4,000 years ago, kale grew wildly in the Mediterranean region before being cultivated by Greeks, Romans, and Europeans, who brought it to the Americas in the 16th century. It built a reputation as a hardy, easy to grow cold weather
Q: My doctor ordered a test for leaky gut syndrome. What is this condition, and what does the test entail?
A: A leaky gut syndrome test will help determine whether you have increased intestinal permeability, a condition in which the lining of your small intestine allows bacteria and undigested food particles
If you’re looking for a bipolar test because you’re dealing with mood swings and worried you have early signs of bipolar disease—also called manic depression or manic-depressive disorder—you’re going to be disappointed. There is no reliable, confirmed diagnostic bipolar test to confirm a diagnosis for the over-the-top shifts in a
What is CBD oil? CBD is a non-intoxicating extract from the Cannabis sativa family of plants (which includes hemp and marijuana). CBD is just one of a family of chemicals known as the cannabinoids, shown to have anti-inflammatory, antipsychotic, anti-anxiety, and anticonvulsant properties as well as homeostatic properties (meaning it maintains
Index key: Subject (Month, page number)
Study Finds Older Adults More Likely to Overshare Than Younger People (Jan., p2)
What to Know About Rekindling Romance (Feb., p7)
Sad, Serious Life Events May Speed Up Aging of the Body and Brain (June p2)
When it Comes to Improving Thinking and
The gut microbiota—a community of trillions of bacteria and other microbes that live in the human digestive tract—may have a powerful impact on human health. The study of the microbiota (or microbiome) is a major frontier in nutrition research, as scientists work to understand how these organisms interact with our
Obsessive-compulsive disorder (OCD) is a common form of anxiety disorder marked by uncontrollable, reoccurring thoughts (obsessions) and the urge to engage in repeated behaviors or rituals (compulsions). OCD will affect 2.3 percent of adults in their lifetime. Research by the National Comorbidity Survey Replication (NCS-R) revealed that approximately 1.2 percent
Research confirms yet another reason that pesticides are bad for your health. Pesticide exposure can significantly increase your risk for diabetes.
Anxiety is a big problem in today’s world—one that’s been made worse by our increasing reliance upon technology and addiction to social media. In fact, about 40 million of us suffer from the disorder, says the Anxiety and Depression Association of America. Don’t worry! There’s good news, too. Anxiety is
What is ehrlichiosis? It’s a bacterial disease of the white blood cells. Spread by ticks, ehrlichiosis affects all mammals, including people. Two bacteria in particular are known to cause the disease—Ehrlichia chaffeensis and Ehrlichia ewingii. A third, Ehrlichia muris, is being evaluated as another cause. According to the U.S. National