You read about the rough and unsettling flu season of 2017-18: In America, some 900,000 people were hospitalized and 80,000 died from the flu and its complications. By comparison, deaths in a typical flu season number around 30,000. The 2017-18 flu season was the worst we’ve seen since 2011, when
You lost a loved one, suffered through a divorce, or sent your eldest to college. Now, your heart is aching, your blood pressure is rising, and you’re feeling breathless. If you’re fit and healthy with no history of heart disease, you’re probably suffering from broken heart syndrome, a condition that
Alternative treatment options—also known as complementary therapies—can be a good adjunct to medication when it comes to managing arthritis symptoms. Some of the options address physical causes of pain, but don’t forget that chronic pain is complicated. In arthritis, tissue inflammation, bone erosion, and nerve impingement can combine to “rewire”
Acrucial weapon in the fight against arthritis is medication that, in some cases, slows disease progression as well as easing pain, maximizing joint function, and improving quality of life. There is no one-size-fits-all solution—trial and error may be required to find the drug (or drug combination) that works for you.
A third or more of Americans have high blood pressure, or hypertension. What is high blood pressure? When the heart pumps, the pressure against the walls of your arteries is abnormally high. The excess pressure, if not controlled, puts you at risk for heart attack, stroke, kidney damage, and other serious
Usually, a diagnosis of hypertension comes with a prescription for a blood-pressure-lowering, or antihypertensive, medication. Eventually, many people with hypertension require two or more drugs to control their blood pressure. In many cases, people diagnosed with higher blood pressure may begin antihypertensive treatment with multiple medications.
You and your doctor have
What is a panic attack, and how do panic attack symptoms affect us? It’s an important question, because so many of us experience them: “Each year, about one in 10 people experiences a panic attack,” according to data published by the Department of Psychology at Northern Illinois University.
First, let’s define
Do you drink enough water each day? If not, your overall health may be taking a toll. And why is drinking water important? Drinking water regularly can help you to lose weight, think better, be in a better mood, prevent hdisease, and more.
I follow that advice myself. One item I
You’re probably already aware of how beneficial antioxidants are to your health and longevity, but did you know that there are many different types of antioxidants? Some types you may already know: vitamins A, C, and E, as well as beta carotene and manganese. But flavonoids have their own set