You might think that exercise is bad for asthma, but when done safely, it’s actually one of the more effective natural asthma remedies. Don’t let your symptoms hold you back from getting regular physical activity. Your asthma, as well as your overall health, will … Read More
When a person experiences an asthma attack, generally three things are happening at once. The airways grow inflamed, shrinking the space for air to travel; the bronchial muscles tighten, pushing the inflamed walls even closer together; and excess mucus is produced—taking up the precious little space.
Conventional rescue … Read More
Magnesium supplementation is used to prevent and treat a wide variety of often unexpected conditions.
Magnesium citrate is a laxative and can be very effective in treating constipation. Learn how to use magnesium for constipation here.
Researchers have … Read More