Limes typically don’t receive the same attention year-round as their yellow sibling, the lemon. The summer season is usually when they get the most shine, thanks to their presence in key lime pie, as a mixer for cocktails, and as a finishing touch on grilled meats, fish, and guacamole. But, … Read More
Bleach has long been one of the most common and relied upon household cleaners. It can be used for a variety of purposes, including stain removal, maintaining bright white clothing, getting rid of mold, and more. But are bleach fumes dangerous and should bleach be … Read More
Wasabi is to sushi as ketchup is to fries. In addition to spicing up your California roll, this tasty Japanese condiment can boost your health and fight chronic diseases like osteoporosis. In fact, wasabi benefits abound.
Want to prevent cavities? It can … Read More
Asthma is often thought of as a disease of childhood, but it can affect anyone at any age. In fact, the National Heart, Lung, and Blood Institute reports that about 25 million Americans—including 7 million children—have asthma.
It’s a condition in which the airways become inflamed and narrowed. … Read More
It used to be fairly common for everyone in the family to drink a spoonful of cod liver oil daily. But what are cod liver oil benefits? And what are its risks?
Nutrients in cod liver oil
Omega-3 fatty acids. Fish, including cod, is one of the major food sources … Read More
You might think that exercise is bad for asthma, but when done safely, it’s actually one of the more effective natural asthma remedies. Don’t let your symptoms hold you back from getting regular physical activity. Your asthma, as well as your overall health, will … Read More
When a person experiences an asthma attack, generally three things are happening at once. The airways grow inflamed, shrinking the space for air to travel; the bronchial muscles tighten, pushing the inflamed walls even closer together; and excess mucus is produced—taking up the precious little space.
Conventional rescue … Read More
Chelsea Clark co-authored this article.
If you have asthma and anxiety, each of these conditions could be making the other worse. You could be suffering from anxiety-induced asthma, and asthma could be making anxiety worse, too. Treating both of these conditions with natural solutions will help you to relieve your symptoms … Read More
In the past few years, my health has changed dramatically, and I have finally found some significant relief from the chronic pain and fatigue that has been plaguing me for almost a decade. I credit this to many lifestyle changes I have been committed to making, including exercising regularly and … Read More
Learning how to make your house smell good will please and amaze your family and visitors – especially at the holidays. But, commercial potpourri products and air fresheners are often loaded … Read More