In today’s “hurry-hurry/we-need-more” society, stress runs rampant. As stress builds, our bodies react—we gain weight and belly fat, our blood sugar and blood pressure both rise, and we feel tired all the time, often battling depression. And all of that just stresses us more! We need to decrease stress and
Tag: ashwagandha benefits
Beta blockers are drugs known for treating high blood pressure, congestive heart failure, arrhythmias, and angina. But no matter why you may be taking them, beta blockers always work the same way. That is, they block a hormone known as epinephrine, better known as adrenaline. This is the same hormone
If you’re chronically stressed, you’ll want to consider a body tonic like ashwagandha. Benefits of taking the herb include decreased levels of the stress hormone cortisol, less depression symptoms and improved sleep patterns.
On today’s News Bulletin, we expound on 3 of the common causes of fatigue and the corresponding natural remedies you can utilize to regain your energy: adrenal fatigue, cancer fatigue, and environmental toxins.