Tag: arthritic

The Four Causes of Arthritis

The Four Causes of Arthritis

Arthritis refers to joint inflammation, but the term also is more loosely used to describe any disorder that affects the joints. It is a symptom, rather than a specific disease. Arthritic conditions fall into a wider disease category known as “rheumatic diseases.” There are more than 100 types, each with

Got Knee Arthritis? Take a Walk!

If you suffer from osteoarthritis (OA) of the knee and you’ve been avoiding exercise because you fear it may worsen your condition, think again. A study presented at the American College of Rheumatology’s annual meeting in October 2018 found that people with knee OA who regularly walk at a moderate-to-vigorous

“Yo-Yo” Dieting May Be Bad for Your Heart

Statistics from the Centers for Disease Control and Prevention (Morbidity and Mortality Weekly Report, Oct. 18, 2018) indicate that just over 40 percent of seniors had tried to lose weight in the previous 12 months. This likely reflects the fact that about the same percentage of older Americans are obese:

Emergency Room Secrets: Falls, Fractures, and “FDGB”

Emergency Room Secrets: Falls, Fractures, and “FDGB”

“FDGB” is a common occurrence in the Emergency Department setting. The first question is: How common and varied is FGDB? The second question is: Exactly what is FDGB? Our emergency room secrets include the story behind that code.

You see, in medicine we use mnemonics, abbreviations, and medical slang like they’re

10. Alternative Arthritis Treatments

Alternative treatment options—also known as complementary therapies—can be a good adjunct to medication when it comes to managing arthritis symptoms. Some of the options address physical causes of pain, but don’t forget that chronic pain is complicated. In arthritis, tissue inflammation, bone erosion, and nerve impingement can combine to “rewire”

7. Arthritis Surgery

Surgery may be considered as part of arthritis treatment when medication is no longer enough to manage your symptoms. The decision to head down the surgical route is a balancing act—you’ll need to consider your current symptoms and level of disability, and weigh them against the potential benefits, risks, and

1. Introduction to Arthritis

If you have pain, stiffness, warmth, swelling, or redness in a joint or joints, you may well have arthritis. Arthritis is defined as inflammation of one or more joints. It is the most common cause of disability in the United States, affecting more than 54 million Americans (about one in

6. Nighttime Sleep Thieves

Our own everyday lives can disrupt our sleep. Common sleep stealers include traveling across time zones, environmental factors, chronic pain, illnesses and the medications used to treat them, and even retirement can rob of us restful sleep. For these problems, a few simple steps can restore restful sleep.
Sleep Phase Problems
When

Exercise Helps Keep Your Heart Healthy

It’s no secret that getting regular exercise is good for your health, but what’s the best type of exercise for your heart?

“Aerobic exercise is the most beneficial for the cardiovascular system and will result in a stronger, healthier heart. The American Heart Association recommends at least 150 minutes of moderate

Is There Such Thing as an Arthritis Diet?

Is There Such Thing as an Arthritis Diet?

Statistics from the Centers for Disease Control (CDC) reveal that approximately 52.5 million Americans suffer from some form of arthritis, including osteoarthritis (OA), rheumatoid arthritis (RA), and gout. Arthritic diseases may be mild in some people but can be debilitating in others. Symptoms characterized by joint pain, swelling, and stiffness

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