aromatherapy chart

5 Natural Postpartum Depression Treatment Options

Postpartum depression is the most common medical complication that occurs after giving birth,[1] occurring in up to 13% of new mothers. Fatigue, sadness, anxiety, and sleep disturbances are just a few of the negative symptoms associated with this disorder,[2]and studies suggest that postpartum depression in the mother can negatively affect … Read More

How to Beat Depression Naturally: News Bulletin for October 4, 2013

Anxiety, Insomnia & Depression, Oh My! The Guardian Express recently reported on how to beat depression, anxiety and sleep disturbances using natural remedies like essential oils, melatonin, and herbs. The top recommendations include: Try diffusing essential oils that are soothing and relaxing such as, Lavender or Chamomile. At bed-time, these … Read More

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