Vinegar has been used for centuries as a medicinal concoction with a wide variety of purposes, from treating jellyfish stings and poison ivy to croup and even cancer. Dating as far back as 420 B.C., Hippocrates recommended vinegar for curing wounds. And in 50 B.C., Cleopatra dissolved her precious pearls
Tag: appetite suppressant
A number of people who have seen advertisements and anecdotal reports for Plexus Slim, a weight-loss supplement, have been smartly asking, “Is Plexus safe?” and “Are there Plexus dangers I should understand?”
To answer these questions, we consider the broader question “What is Plexus?” by looking at known information about Plexus
Dieting is the worst. Have you ever met someone who raved, “I’m on a diet; it’s totally awesome. I just love it!” Neither have we. What if we told you that you could lose weight, improve your nutrition, and increase your energy level—all without dieting? Meet “intuitive eating.” This non-diet
No wonder it’s been dubbed by health and nutrition experts as a “superfood” over the last few years: Kale benefits your entire body, from your bones to your heart to your digestive system. Kale is also versatile, easy to prepare, and delicious, so if it hasn’t found a permanent place
While you may already know that dark leafy greens—like kale or spinach—are some of the most nutrient-dense foods in the world, it’s unlikely you’re aware of a compound in these veggies that acts as a natural appetite suppressant. Swedish researchers recently discovered that sac-like structures called thylakoids, which are abundant
Try a simple and effective mindful eating exercise to kick-start more intentional, mindful eating habits that will help you lose weight.
In Part 1 of this two-part series, you learned how being distracted when you eat can lead to overeating and unhealthy habits, which may make losing weight particularly difficult. Here in Part 2, you’ll learn about a simple mindful eating exercise to bring your focus and awareness back to your
Moderation in all things, the proverb advises—except fruits and vegetables. You’d be hard-pressed to find a nutritionist who speaks ill of plant foods. They are the bedrock of a heart-healthy diet, whatever its form. And the more the better, with few exceptions. If you want to live a longer, healthier
Looking for a way of reducing triglycerides and lowering cholesterol naturally? Consider the orange peel! D-limonene, the essential oil extracted from the rinds of citrus fruits, provides these and other amazing health benefits.
Dr. Kathleen Jade reviews the research on Lipozene ingredients and shows you how to get the same benefits for a lot less money.