apnea causes

Natural Remedies for Sleep Apnea

Obstructive sleep apnea is the most common sleep-related breathing disorder, affecting 3 percent to 7 percent of the population. In obstructive sleep apnea, the airway narrows and/or collapses, and individuals stop breathing for brief, repeated periods throughout the night. This causes reductions in the body’s oxygen levels and disrupts normal … Read More

What Causes Sleep Apnea?

Many suffer from it, but most don’t know what causes sleep apnea. The most common form is obstructive sleep apnea (OSA), which occurs when breathing is interrupted when the upper airway is blocked by the collapse of excess soft tissue in the back of the mouth during sleep. The effect … Read More

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