Tag: anxiety depression

8. Exercise and Complementary Therapies for Arthritis

For many people with arthritis, drug treatment is only part of their day-to-day disease management. Exercise, supplements, splints, assistive devices, dietary change, and alternative and thermal therapies offer patients the opportunity to take control of their arthritis and improve their quality of life.
The field of exercise and alternative therapies is

6. Medication for Arthritis

illions of Americans suffer on a daily basis from the pain, reduced mobility, and loss of function caused by arthritis. The condition can significantly affect work, leisure, and home life. Chronic pain, a common feature in arthritis, can rob the sufferer of his or her joy and zest for life.

17 New Year’s Resolution Ideas: Think “Healthy”

17 New Year’s Resolution Ideas: Think “Healthy”

It’s a tradition when it comes to any New Year’s Resolution: Ideas center on self-improvement—and often in the area of health. And why not? For some, buying a new car or traveling to an exotic locale might come first. But without our health, those fancy material possessions and adventurous trips

Do You Have Chronic Dehydration?

Do You Have Chronic Dehydration?

Water is one of the health essentials you probably don’t think about much, but chronic dehydration can have significant impact on your well-being. Furthermore, we wouldn’t survive long without it. Water makes up about three-quarters of our body weight; we obtain it via the fluids we drink (obviously!), and from

What Is Stress? Understanding May Help Us Better Handle It

What Is Stress? Understanding May Help Us Better Handle It

The answer to the question “What is stress?” comes in a clear definition from the National Institute of Mental Health: “Stress is how the brain and body respond to any demand. Every type of demand or stressor—such as exercise, work, school, major life changes, or traumatic events—can be stressful.” Also

Fibromyalgia: Shedding Light on a Mysterious Condition

Fibromyalgia: Shedding Light on a Mysterious Condition

Fibromyalgia is a relatively new disease: It wasn’t until 1981 that the first controlled study to identify symptoms of fibromyalgia was published. And it wasn’t until 2005 that the American Pain Society issued the first treatment guidelines for fibromyalgia.

So exactly what is fibromyalgia? It’s “a generalized soft tissue pain syndrome

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