Postpartum depression is the most common medical complication that occurs after giving birth, occurring in up to 13% of new mothers. Fatigue, sadness, anxiety, and sleep disturbances are just a few of the negative symptoms associated with this disorder,and studies suggest that postpartum depression in the mother can … Read More
anxiety and sleep
Anxiety, Insomnia & Depression, Oh My!
The Guardian Express recently reported on how to beat depression, anxiety and sleep disturbances using natural remedies like essential oils, melatonin, and herbs. The top recommendations include:
Try diffusing essential oils that are soothing and … Read More