If you've been stressed out and searching for over-the-counter anxiety medication, you might consider taking a detour in search of natural solutions. Specifically, check out the alternative and natural remedy section of any pharmacy or health food store and you’re bound to find a pile of options … Read More
What is myoclonus? According to the National Institute of Neurological Disorders and Stroke, myoclonus “refers to sudden, involuntary jerking of a muscle or group of muscles.” It is a symptom, not a disease, affecting 8.6 people per 100,000 in its more serious presentations. A myoclonic twitch or … Read More
If you’ve been feeling down in the dumps for an extended period of time, you may be suffering from depression. You’re not alone, as millions of other Americans experience this common disorder. The bright side is that there are a number of effective lifestyle strategies you can take to fight … Read More
Headache location can be on one side or both sides. They may be intermittent, episodic, or constant. Some are acute—they come and go rapidly. Others persists for days or weeks. When the exact headache location cannot be identified, it is called a generalized headache.
Where Is a Cluster Headache Location?
Cluster headaches … Read More
You may remember, as a kid, occasionally waking up in a cold sweat, startled out of your slumber by one of those frighteningly vivid nightmares. Perhaps the experience still pops up from time to time; bad dreams may be more common in children, but adults aren't immune to them. Around … Read More
Do you ever have wild visions or dreams that are extremely vivid and seem like real life just as you’re falling asleep? You may be experiencing hypnagogic hallucinations, a condition often associated with narcolepsy. In fact, hypnagogic hallucinations are among the four most common Read More
Want to relieve your depression symptoms using safe, natural antidepressants? Want an herbal alternative that can improve your depression symptoms without antidepressant side effects? How about avoiding the weight gain and sexual dysfunction sometimes associated with antidepressant medications?
Two herbal extracts known for their brilliant, yellow-orange hues—curcumin and saffron—both … Read More
When we think about depression, lack of motivation, or difficulty focusing and concentrating, the well-known brain chemical serotonin often comes to mind. While it’s true that serotonin deficiency is a problem for many people with depression and other mental health issues, … Read More
If you’ve ever woken up in the middle of the night so drenched in your own sweat that you’re compelled to change your clothes and sheets, you’ve just experienced a case of the night sweats. Also known as nocturnal hyperhidrosis or nighttime “hot flashes,” night sweats are often disregarded as … Read More
Hypersomnia is characterized by episodes of excessive daytime sleepiness, even with adequate nighttime sleep, or prolonged nighttime sleep. This condition is different from the daytime sleepiness and sleep episodes of narcolepsy or feeling tired due to occasional insomnia. People with hypersomnia feel driven to nap, often … Read More