By now you may realize—because all of the body’s systems are interconnected—that there is usually more than one cause con-tributing to your fatigue. When one of your body’s systems is out of balance (if, for example, your HPA axis is malfunctioning be-cause of chronic stress), then other systems (like your
The key to resolving any chronic health condition is to discover the root causes and then supply the body with the needed raw materials to correct any deficiencies or to bring the body back into balance. Therefore, you will need to become somewhat of a detective, patiently investigating each known
Bloating, flatulence, cramps, diarrhea, and fullness? You may have SIBO, an overgrowth of bacteria in your upper intestines. If so, some counterintuitive changes in your diet can help. Let’s explore the SIBO diet.
The health-conscious among us will be aware of this simple fact: The health of your body depends on
Editor’s note: When used safely, coconut water benefits can include lowering blood pressure and boosting hydration. Below, we discuss coconut water disadvantages; to learn more about the benefits of drinking coconut water daily, click here.
One of the best-known coconut water benefits, an uncommonly high amount of potassium, is also the
Ferrous sulfate is the most commonly prescribed form of iron supplementation recommended by conventional healthcare providers. However, manynaturopathic physicians will often recommend other forms of supplemental iron…
Many women are familiar with the vicious cycle that can result from getting a urinary tract infection (UTI)—the infection is treated with antibiotics, but then a vaginal yeast infection develops.
Once you understand why this cycle occurs and what you can do to prevent the infections, you can break the cycle.
Tracking the Path of Pain
To better understand the body’s response to pain, researchers at the National Center for Complementary and Integrative Health (NCCIH) have identified activity in the brain that governs these reactions. Using heat as the source of discomfort, experiments showed that bodily responses to pain are controlled by
Optimism Is Good for Your Health
A positive outlook does more than make life more pleasant, according to a study published in the American Journal of Epidemiology. It just might make life longer, too. Researchers from the Harvard T. H. Chan School of Public Health used prospective data on more than
The term prostatitis describes inflammation of the prostate gland. Unlike other prostatic conditions, prostatitis affects younger and older men alike. It is common, affecting up to 1 in 12 men in their lifetime and keeping urologists busy.
If you have symptoms of prostatitis, your physician will want to determine the severity
For many men with prostatitis, fatigue can be a daily companion, albeit an unwanted one. In fact, among the broad and diverse range of symptoms accompanying chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS)—the most common type of prostatitis—fatigue, pain, and urinary problems can be the most debilitating.
But the adverse effects of