anti anxiety

How to Overcome Depression: A Closer Look at Your Options

If you've been struggling to figure out how to overcome depression, you may have turned to medications, talk therapy, lifestyle changes, and/or alternative treatments. Each can be effective, but they also won't guarantee relief from that cloud of depression.
How to Overcome Depression: Medications
Medications are thought to improve mood by adjusting … Read More

Do Antidepressants Really Work?

Depression is miserable and debilitating. It can rob you of your motivation, energy, and zest for life. The goal of treating depression is simple—to feel better! With more than 10 percent of the population taking antidepressants, it seems prudent to ask, “Do antidepressants really work?”

Antidepressants are the second most commonly … Read More

What Kind of Depression Do I Have?

Because there are multiple types of depression, anyone feeling as if he or she is battling the condition might understandably wonder, “What kind of depression do I have?”

The most severe form is major depressive disorder, or MDD. People with MDD feel down most or all of the time … Read More

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