anti anxiety

Seizures: Causes, Triggers, and Treatments

A seizure is one of those scary things that most of us don't really know much about. But if you or a loved one have seizures or are epileptic, you can work with your doctor to determine the underlying cause and choose the best treatment. What Is a Seizure? In … Read More

Eye Twitching: Harmless Annoyance… or a Cause for Concern?

Occasional eye twitching is a benign but annoying condition. It often lasts only a few minutes to an hour, usually involves only one eyelid, and is related to fatigue, stress, or both. A relaxing maneuver—even a stress-releasing giggle at its arrival—can sometimes end the involuntary eye twitching. But eye twitching … Read More

Painkillers: A Primer on Effective—and Safe—Choices

Medications can be effective for treating pain, but they're not the only method. In fact, some people shouldn’t use painkillers at all. Others simply don’t need them because there are other ways to treat pain. Options for relieving pain without taking medications begin with conservative approaches such as losing weight, … Read More

What Is a Nervous Breakdown?

We’ve all heard and used the phrase “nervous breakdown,” but it’s not an actual medical term, so there is no clinical definition. So what is a nervous breakdown? Generally, the phrase refers to some type of mental health crisis that renders a person incapable of normal, effective functioning. The person … Read More

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