Depressed? Stressed out? Can’t sleep? Feel anxious or worried all the time? Get some much needed rest and relaxation by sipping on this herbal tea, a great natural remedy for anxiety, depression and insomnia!
Tag: anti anxiety medication
Depression is miserable and debilitating. It can rob you of your motivation, energy, and zest for life. The goal of treating depression is simple—to feel better! With more than 10 percent of the population taking antidepressants, it seems prudent to ask, “Do antidepressants really work?”
Antidepressants are the second most commonly
Because there are multiple types of depression, anyone feeling as if he or she is battling the condition might understandably wonder, “What kind of depression do I have?”
The most severe form is major depressive disorder, or MDD. People with MDD feel down most or all of the time and also
Are you at your wits end to fall asleep or find yourself wide awake at 3:00 a.m. and can’t fall back asleep? Learn how to beat nighttime restlessness and feel energized during the day with these 3 natural remedies for insomnia.
Index key: Subject (Month, page number).
Self-Efficacy: The Secret to a Rewarding Older Age (Jan., p3)
Powerful Rx for Aging and Mental Decline: Exercise! (April, p1)
Aging Diseases that Affect the Brain (April, p6)
Old Age May Bring a Happiness Bonus (May, p3)
ALZHEIMER’S DISEASE (AD/DEMENTIA)
Most Older Adults Would Be Amenable to an Alzheimer’s Test
MEDITERRANEAN DIET PREVENTS BRAIN ATROPHY
Recent research provides evidence for yet another brain benefit of the healthy Mediterranean diet—an eating style which involves the consumption of plentiful amounts of fresh fruits and vegetables, olive oil, whole grains, and beans, limited amounts of fish, dairy products, and wine, and occasional servings of
New combo treatment for Hepatitis C.
The U.S. Food and Drug Administration has approved a new combination drug, ledipasvir and sofosbuvir (Harvoni) to treat chronic hepatitis C (HCV) genotype 1 infection, the most common type of HCV infection and the most difficult to treat. It is the first approved treatment for
Just over half of adult Americans suffering from depression receive what is considered to be “minimally adequate treatment” in any given 12-month period, according to the National Institute of Mental Health. That means almost half of all depressed people in the U.S. are not receiving the care they need, even
Q: My friend says all older adults should take a daily aspirin to help prevent a stroke or heart attack, but I say that aspirin should be used with caution because it can be dangerous for some people. Who’s right?
A: You’re right—a daily aspirin is not for everyone, and I would advise