Tag: amino acids

7 Bad Breath Remedies

7 Bad Breath Remedies

Whether you wake up with bad breath occasionally or you experience it most of the time, bad breath can be frustrating and embarrassing. Halitosis, the medical term for bad breath, can be caused by a variety of factors. These bad breath remedies can help you to treat the root cause

How to Boost Your Immune System: 8 Powerful Supplements

How to Boost Your Immune System: 8 Powerful Supplements

With cold and flu viruses seemingly stronger than ever, the thought may have crossed your mind more than once: How to boost your immune system? Studies have proven that these eight dietary supplements are among the most effective at enhancing your immunity to infectious diseases.

1. Echinacea
There are nine different species

6 Health Benefits of Aloe Vera Juice for Your Heart

6 Health Benefits of Aloe Vera Juice for Your Heart

The thick gel found in the leaf of the aloe vera plant has been used for thousands of years to heal a variety of topical conditions. In fact, aloe gel was one of the most frequently prescribed medicines in the 18th and 19th centuries. The gel is composed of 95 to

What Are Superfoods?

What Are Superfoods?

You’ve probably heard the term, but exactly what are “superfoods”? Broadly speaking, they’re foods considered to be especially beneficial for our health due to the nutrients and compounds they contain. Superfoods come in many forms, including protein from plant and animal sources, whole grains, vegetables, and fruits. Here are some

Apple Cider Vinegar: Miracle Remedy or Scam?

Apple Cider Vinegar: Miracle Remedy or Scam?

Some in the media have touted apple cider vinegar as a miracle cure-all. Wishful thinking, sadly. Miracle cure-alls are few and far between. Having said that, there is some research that supports apple cider vinegar’s use in certain conditions. So let’s delve into the science—limited though it may be—of this

How to Prevent Sarcopenia—Better Known as Age-Related Muscle Loss

How to Prevent Sarcopenia—Better Known as Age-Related Muscle Loss

Sarcopenia, the loss of skeletal muscle mass and strength, is a major problem as people age. It can lead to disability, osteoporosis, falls, hospital stays, and even death.[1] Wondering how to prevent sarcopenia? Taking a few natural steps now can improve muscle health and help maintain autonomy and well-being into

Dopamine Deficiency: 8 Ways to Naturally Overcome Depression

Dopamine Deficiency: 8 Ways to Naturally Overcome Depression

Treating a dopamine deficiency can help you take back your health! How? First, you need to understand that depression is a disease that can be caused by a dopamine deficiency. In many cases, it is caused by actual physiologic changes in your brain. Therefore, when you feel depressed, don’t think

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