Treating a dopamine deficiency can help you take back your health! How? First, you need to understand that depression is a disease that can be caused by a dopamine deficiency. In many cases, it is caused by actual physiologic changes in your brain. Therefore, when you feel depressed, don’t think
Tag: amino acids
Before you reach for a Monster energy drink, consider this: Are energy drinks bad for you? A growing number of studies are finding that products like Monster, Red Bull, and 5-Hour Energy can result in a variety of health dangers without offering any unique benefits.
The extreme acidity and high caffeine
Fibromyalgia is a chronic condition characterized by widespread pain and tenderness throughout the body. Other common symptoms include sleep difficulties, fatigue, depression, anxiety, cognition and memory problems (known as “fibro fog”), migraine headaches, and digestive problems. A significant percentage of fibromyalgia sufferers alter their diet to relieve symptoms, despite a
Q: Is fonio the next superfood?
A: Fonio, also known as “hungry rice,” has been cultivated in West Africa for thousands of years, and is said to be one of the oldest African grains. Fonio is becoming more popular stateside, due to its delicious flavor, as well as its agronomic and
Is milk healthy? It sounds like a simple question, but the answer is anything but simple. Milk is actually a controversial topic due to opinions that run the gamut from “milk is the best thing you can drink” to “milk is one of the worst drinks on the planet.”
Eating Nuts May Help Prevent Cancer’s Return
The dietary fiber, vitamins, minerals, antioxidants, and other nutrients found in nuts may help prevent cancer recurrence in patients who formerly had colon cancer, according to a study published online Feb. 28, 2018 in the Journal of Clinical Oncology. In an observational study of
Coconut water is a naturally nutritious beverage with several nutrients and antioxidant effects. The coconut water health benefits include rehydration and blood pressure reduction. But this popular drink is not without risks. Discover more about this tasty drink here.
Is it possible to eat your way to a better mood? A mounting body of research linking food and mood suggests that it may be.
One such study, which involved the analysis of the diets of 97 people diagnosed with mood disorders such as major depressive disorder and anxiety, suggests a
Whether you wake up with bad breath occasionally or you experience it most of the time, bad breath can be frustrating and embarrassing. Halitosis, the medical term for bad breath, can be caused by a variety of factors. These bad breath remedies can help you to treat the root cause
With cold and flu viruses seemingly stronger than ever, the thought may have crossed your mind more than once: How to boost your immune system? Studies have proven that these eight dietary supplements are among the most effective at enhancing your immunity to infectious diseases.
There are nine different species