amino acids

8 Ways to Naturally Treat Dopamine Deficiency

Treating a dopamine deficiency can help you take back your health! How? First, you need to understand that depression is a disease that can be caused by a dopamine deficiency. In many cases, it is caused by actual physiologic changes in your brain. Therefore, when you feel depressed, don’t think … Read More

8 Energy-Boosting Foods to Help Keep You Alert

Instead of reaching for a dangerous energy drink or soda, try one of the following eight energy-boosting foods. Energy-Boosting Foods #1: Green Tea Caffeine (coffee, tea, chocolate, cola, energy drinks) is a drug, a strong stimulant that actually generates a stress reaction in the body. Try going for three weeks … Read More

These 3 Diet Plans May Help Lower Cholesterol Levels

Heart attack, stroke, obesity, and high blood pressure can all be avoided or overcome with the right type of low cholesterol diet. The body naturally creates and regulates its own supply of cholesterol, and any that is taken in from the diet is excess. How do you lower cholesterol levels … Read More

Oregano Oil May Lower Cholesterol Naturally

Herbs and spices have long been used for culinary purposes as well as medicinal reasons. But one herb in particular ranks high above the rest when it comes to lowering cholesterol naturally: oregano. Oregano was first used by the ancient Greek physicians who prescribed it for a variety of ailments. In … Read More

Apple Cider Vinegar: Miracle Remedy or Scam?

Some in the media have touted apple cider vinegar as a miracle cure-all. Wishful thinking, sadly. Miracle cure-alls are few and far between. Having said that, there is some research that supports apple cider vinegar's use in certain conditions. So let’s delve into the science—limited though it may be—of this … Read More

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