Tag: alternative medicine

Ask the Experts: Organic Foods & Cancer; Acupuncture for Pain Relief

Q: Does eating organic foods protect you from cancer?

A: According to the Centers for Disease Control and Prevention, more than 85 percent of Americans have pesticides and other chemicals in their bodies. Studies have shown that when people eat organic food, which is grown without the use of conventional pesticides,

11 Best Flu Remedies Backed by Scientific Studies

11 Best Flu Remedies Backed by Scientific Studies

Uh-oh… you’re feeling those dreaded signs of a flu bug. Some of us, upon feeling that tickle deep in the throat, will opt for flu treatments involving a prescription for the anti-viral med Tamiflu, but is it really worth it? And is it really more effective than home flu remedies?

Studies

Supplements for Inflammation: Guide for Natural Pain Management

Supplements for Inflammation: Guide for Natural Pain Management

Whether you’re suffering from tendinitis or bronchitis, inflammation can make you feel awful. You pop an NSAID (like ibuprofen or aspirin), but it doesn’t seem to touch your pain. Plus, now you’re suffering from its side effects—nausea, vomiting, constipation, and headaches. If only there was something you could do (or

Fend Off the Flu

If you never fail to cover your mouth when you cough and if you conscientiously sneeze into your elbow, you may feel like you’re protecting those around you from the flu. Unfortunately, new research shows that those efforts may not be foolproof. In January, researchers from the University of Maryland

5. Treatments for Depression

The sad truth is that nearly half of people in the U.S. with depression are not getting the level of care they need, according to statistics collected by the National Institute of Mental Health. This is true even though multiple effective therapies are available. Minority groups are particularly unlikely to

Adrenal Fatigue Syndrome and Diet

Adrenal fatigue is the idea that the adrenal glands, which are located on top of each kidney and produce the hormones cortisol and adrenaline, among others, “exhaust,” thus impacting hormone production and causing fatigue. Adrenal fatigue is a popular concept in naturopathy and alternative medicine, which often associate the condition

8. Exercise and Complementary Therapies for Arthritis

For many people with arthritis, drug treatment is only part of their day-to-day disease management. Exercise, supplements, splints, assistive devices, dietary change, and alternative and thermal therapies offer patients the opportunity to take control of their arthritis and improve their quality of life.
The field of exercise and alternative therapies is

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