Ah-ah-ah-CHOO! You’re sneezing again. It’s that time of year when every other person seems to have the sniffles—nasal congestion, a runny nose, and frequent sneezing. These common symptoms most often are caused by two conditions that can be difficult to tell apart: allergies and the common cold. When it comes
There are few things more repugnant than dragon breath, especially when you’re dealing with a “close talker.” Even worse than being stifled by someone’s offensive mouth odor is having it yourself. If you or someone you’re close to (physically or emotionally) suffers from mouth stink, it’s time to find out
The final phase of digestion takes place in the last several inches of the colon, which are known as the rectum. This is where stool is stored until being passed during a bowel movement via the anal canal and anus. Even though this is a small area of the entire
It’s said that you are what you eat. Your diet dictates your overall health and wellbeing. The right foods feed your body the nutrients it needs to maintain an active lifestyle, keep your brain alert, and protect you from illness and disease.
But there is much more going on every time
There are many reasons to eat healthfully. For some people, it may be about preventing chronic diseases such as type 2 diabetes, while for others, it may be about maintaining an ideal body weight or even just feeling more energized. Fundamentally, though, a healthy diet is critical to providing your
Having a healthy body and mind going into periods of stress will help you cope better with added pressure and strain. While it may feel good to drown your worries in salty or sugary foods and an extended Netflix marathon, these escapes will have your health spiraling out of control.
Have you ever had a bad chest cold and then, for weeks after, spent much of your day coughing and hacking? After a week or so, you may have wondered, “How long does a cough last?”—and whether something was really wrong. In the meantime, the cough disturbs your sleep and
Q: My husband snores terribly and I am losing sleep! Is there anything that actually works to stop snoring?
A: Snoring is so common that many new homes now include dedicated snore rooms, additional rooms off of the master bedroom that provide a place for a noisy sleeper—or an exhausted spouse—to
Coughing is a reflex response to an irritant, and it’s your body’s way of trying to prevent an infection. Coughs due to colds and flu often contain mucus, a naturally produced substance of the lungs’ bronchial tubes. Mucus traps bacteria, pollen, and other particles. When you cough, these particles are
Eczema is common and complicated. It’s not one condition; it’s at least seven. In one form or another, eczema affects more than 30 percent of the U.S. population.
Up to 18 million Americans have symptoms of atopic dermatitis (AD), the most common type of eczema. Ninety percent of those who get