allergic rhinitis

Seasonal Allergies: How to Fight Them With Food

Spring arrived early this year in my hometown, and so did allergy season. The sounds of sneezing and sniffling are everywhere, and allergy medicines are flying off the drugstore shelves. Fortunately, I no longer suffer from seasonal allergies as an adult the way I did as a child, and even … Read More

Cold vs. Allergies: What’s the Difference?

Ah-ah-ah-CHOO! You’re sneezing again. It’s that time of year when every other person seems to have the sniffles—nasal congestion, a runny nose, and frequent sneezing. These common symptoms most often are caused by two conditions that can be difficult to tell apart: allergies and the common cold. When it comes … Read More

Fall Allergies? Here’s How to Beat Them

When summer’s hot, sticky days give way to the cool, crisp air of autumn, the refreshing weather should offer relief from your allergies, right? Unfortunately, not. Fall allergies are a thing, and they could be the reason you can’t stop sneezing. According to the American College of Allergy, Asthma, & … Read More

How to Get Through Allergy Season

For a few years in a row, my youngest son would get the sniffles, a sore throat, and other cold symptoms around the same time every spring. I figured that many kids get a cold once a year or so; our son just happens to get his in March. My … Read More

Managing Hay Fever

As many as 60 million Americans are thought to suffer from hay fever (or, to give it its official name, allergic rhinitis). For these individuals, the spring, summer and sometimes the fall too, are blighted by itchy eyes, a runny nose, and sneezing. In some people, hay fever symptoms aren’t … Read More

Benefits of Probiotics–More Than Just Digestion, These Healthy Bacteria Help With Allergies, Eczema, the Common Cold, and More

[caption id="attachment_45729" align="alignright" width="260"] Lactobacillus bacteria[/caption] If you think the benefits of probiotics are restricted to helping with digestion, it’s time to expand your understanding of these amazing microorganisms. Your intestinal tract is home to approximately 100 trillion microorganisms consisting of over 1,000 species of bacteria. These live bacteria residing … Read More

How to Use a Neti Pot to Stop Runny Nose

Maybe you’ve seen one in an ad, or you have a friend who’s tried using one. If you haven’t tried one yourself or seen one in action first-hand, the neti pot may seem like an absurd, strange home remedy. But don’t let your skepticism hold you back from what may … Read More

Sniff Out the Cause of Your Sinusitis

It’s cold season, and your nasal passages and sinuses feel like they’ve been clogged with cement. You have the runny nose, congestion, and pain of sinusitis, and it seems like it’s been eons since you could breathe freely. With the help of simple remedies, sinusitis usually relents within a week … Read More

Enter Your Login Credentials
This setting should only be used on your home or work computer.

×