Tag: age specific psa

2. The Building Blocks of a Heart-Healthy Diet

Your heart, brain, blood vessels, and the rest of your body rely on a healthy diet as fuel for functioning, and if you’re eating too much of the wrong foods and not enough of the nutritious ones you need, you (and your cardiovascular system) may suffer.
According to the 2015-2020 Dietary

Normal PSA Levels by Age: A Valid Way to Assess Prostate Cancer Risk?

Normal PSA Levels by Age: A Valid Way to Assess Prostate Cancer Risk?

Other than the fact that prostate-specific antigen (PSA) screening is a simple blood test, little else about this cornerstone of prostate cancer screening is simple. That includes the question of whether there are normal PSA levels by age. Generally, your risk of having prostate cancer increases along with your PSA

3. Macronutrients and Brain Power

The term “nutrient” can refer to vitamins and minerals, or even less-well-known nutrients, such as flavonoids. All these are im-portant, but the big picture when it comes to nutrition and brain power concerns what are referred to as “macronutrients”: fats, carbohydrates (“carbs”), and protein. It’s no wonder that so many

6. Treating Alzheimer’s

Doctors can’t yet cure Alzheimer’s disease (AD), although that is the ultimate goal of AD research. Treatments have advanced to the point where they can help manage some of the most troubling cognitive and behavioral symptoms, and make life easier for people with the condition, and their caregivers. New treatments

4. Who Is at Risk for Alzheimer’s Disease?

Simply getting older raises your risk for Alzheimer’s, but age alone does not mean a slow decline toward dementia. Beyond age, there are certain factors that may further increase risk. Most likely, several factors interact to set off the chain of events that cause Alzheimer’s disease. The process may begin

1. Food for Life

There are many reasons to eat healthfully. For some people, it may be about preventing chronic diseases such as type 2 diabetes, while for others, it may be about maintaining an ideal body weight or even just feeling more energized. Fundamentally, though, a healthy diet is critical to providing your

Menopause Isn’t for Sissies

Menopause Isn’t for Sissies

The word “menopause” often is used inappropriately. A woman doesn’t “go through menopause.” She ends up in menopause. Menopause is the state a woman enters once she has gone 12 months without a period, at which point her ovaries are no longer producing the hormone estrogen. What she experiences leading

3. Fruits and Vegetables

Moderation in all things, the proverb advises—except fruits and vegetables. You’d be hard-pressed to find a nutritionist who speaks ill of plant foods. They are the bedrock of a heart-healthy diet, whatever its form. And the more the better, with few exceptions. If you want to live a longer, healthier

5. Can You Reduce Your Risk for Dementia

There’s still no cure for Alzheimer’s disease. But as more is learned about factors that increase risk as well as factors that decrease risk, many experts in the field believe that one key to tackling Alzheimer’s may lie in prevention.
While there is no sure fire recipe for preventing Alzheimer’s disease,

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