adipose tissue

5 New Reasons to Love Spicy Foods

When you have the option, do you always choose mild over spicy foods? When your waiter asks, “how hot would you like that?” do you order one star out of five? If so, it may be time to dial up your spice level.

These mouth-burning foods are worth getting used to. … Read More

Top 5 Insulin Resistance Symptoms

An enormous number of peer-reviewed, published studies reveal that insulin resistance is a major health problem. Insulin resistance symptoms, such as abdominal weight gain and excessive hunger, may be the first signals that your body’s metabolism is no longer functioning properly. Since insulin … Read More

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