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Brain Food: What to Eat to Protect Your Memory

When it comes to memory power and concentration, selecting the right brain food is essential. Certain foods have been shown to do a good job of protecting memory and cognition, while it’s equally as important to avoid others. Although diet isn’t the only factor that affects your brain’s prowess, it's … Read More

What Causes Dementia?

Reseachers are hard at work trying to figure out what causes dementia. In the case of Alzheimer’s disease (AD), they're trying to learn the process associated with the condition's onset. What are they learning? That there's a multifactorial process associated with AD, and that it's triggered by a combination of … Read More

Trouble Sleeping? Try These Essential Oils for Sleep

More and more, health experts are recognizing how sleep disturbances are an extremely important health problem that affect the physical, mental, and emotional health and well-being of millions of people around the world. Aromatherapy, or the inhalation of essential oils, has been shown to be a safe alternative to sleeping … Read More

Brain Vitamins: Do They Work?

The statistics on vitamin and other dietary supplement use in the United States are staggering, and the numbers appear to be on the rise. A 2016 CRN Consumer Survey showed the percentage of Americans taking dietary supplements—everything from multi-vitamins to "brain vitamins" to calcium pills to weight-loss supplements—to be at … Read More

An Overview of Dementia Medications

Alzheimer’s disease treatment is, in many respects, still a question in search of a definitive answer. No Alzheimer medication can halt the forward progress of the disease or prevent its ultimate devastation on the lives of those who have it. Yet Alzheimer dementia medications are available that can help relieve … Read More

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