Tag: acetylcholine

Dopamine Deficiency: 8 Ways to Naturally Overcome Depression

Dopamine Deficiency: 8 Ways to Naturally Overcome Depression

Treating a dopamine deficiency can help you take back your health! How? First, you need to understand that depression is a disease that can be caused by a dopamine deficiency. In many cases, it is caused by actual physiologic changes in your brain. Therefore, when you feel depressed, don’t think

5. Erectile Dysfunction and Urinary Incontinence

As you have learned in this report, prostate disease and treatments for prostate disease can cause troublesome symptoms, the most common of which are erectile dysfunction  (ED) and urinary incontinence. These symptoms are not only inconvenient and unpleasant but they can also significantly interfere with everyday life and intimate relationships—and

Brain Food: What to Eat to Protect Your Memory

Brain Food: What to Eat to Protect Your Memory

When it comes to memory power and concentration, selecting the right “brain food” is essential, and certain foods have been shown to do a good job of protecting memory and cognition. The foods you should avoid are equally as important as the ones you should consume. Although diet is not

Acetylcholine Supplement: Use it to Improve Your Memory

Acetylcholine Supplement: Use it to Improve Your Memory

If Alzheimer’s disease or dementia —or what might seem like natural memory loss—has affected you or someone you know, consider the benefits of increasing acetylcholine or using an acetylcholine supplement.

Acetylcholine is an often-overlooked but critically necessary nutrient. Since the brain’s ability to create acetylcholine lessens as we age, the answer

6. Putting Brain Supplement Claims To The Test

You can’t watch the nightly news or open a magazine these days without seeing ads for brain-boosting nutritional supplements that claim to protect your memory or improve cognition. These range from mega-doses of vitamins your body does actually need in very small amounts to novel concoctions, such as Asian herbal

1. Understanding Your Brain

There is surprising good news about the brain and degenerative diseases that can affect it: Predictions that rates of Alzheimer’s disease and other dementias will explode as the nation’s population ages may have been too pessimistic. According to a study published in 2017 in JAMA Internal Medicine, rates of dementia

7. Picking High-Quality Protein

Older Adults May Need More
If you’ve dismissed the drumbeat of marketing products packed with protein as mostly hype, you’re a smart consumer: Most Americans get plenty of protein already. However, an emerging scientific consensus says older adults may gain benefits from increasing their protein intake beyond the current dietary recommendations.

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