Think your low-fat diet is protecting your brain? Think again. Healthy fats are vital to brain function and the prevention of dementia and Alzheimer’s, and a low-fat diet can deprive your brain of essential nutrients.
Tag: acetylcholine precursor
If Alzheimer’s disease or dementia —or what might seem like natural memory loss—has affected you or someone you know, consider the benefits of increasing acetylcholine or using an acetylcholine supplement.
Acetylcholine is an often-overlooked but critically necessary nutrient. Since the brain’s ability to create acetylcholine lessens as we age, the answer