about depression

Dealing with Depression

Dealing with depression can be very difficult, but you can lessen the blow by recognizing when you have symptoms and getting professional help.

Follow the treatment plan your doctor prescribes. Contact your doctor right away if you are having bothersome or worrisome side effects from your medication. Keep in mind that … Read More

8 Tips on How to Cure Depression

If you’ve been feeling down in the dumps for an extended period of time, you may be suffering from depression. You’re not alone, as millions of other Americans experience this common disorder. The bright side is that there are a number of effective lifestyle strategies you can take to fight … Read More

How to Support Someone with Depression

When someone you care about is suffering from depression, it can be painful to watch. People with depression don’t always make good choices. You may see them sleeping too much or too little, isolating themselves from those who love them, or living on coffee and cigarettes. … Read More

How to Help Someone with Depression

Your intentions are good: You want to reach out to a friend or family member who’s showing serious signs of depression. But there isn't always an easy answer for what to say, which actions to take, and, generally, on how to help someone with depression.
Your friend may … Read More

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