Forgetfulness—a part of aging as familiar as wrinkles and graying hair—can be a source of worry for many seniors. Is the growing tendency to forget words, recall names, or lose track of car keys normal... or is it an early sign of … Read More
Although research has yet to uncover a means of preventing Alzheimer’s disease, there is evidence that actively engaging your mind to “cement memories” can help preserve them as you age. And the earlier you start working on your memory, the better. Here are some memory exercises that … Read More
Do you feel as if you've been experiencing more short-term memory loss lately? Interestingly, what many of us think of as short-term memory—for example, recalling in the afternoon what we had for breakfast that morning—is actually defined by scientists as long-term memory.
Short-term memory is technically limited to … Read More
Full-blown alcohol addiction, commonly known as alcoholism, doesn’t happen all at once. Typically, alcohol abuse—a pattern of harmful drinking—begins the process. Abuse then progresses to dependency and addiction. The danger signs are well understood: They can provide a chance at early intervention, although problem drinkers face many … Read More
Anyone who has seen the effects of Alzheimer's disease on a loved one knows it's a devastating condition—one that that compromises not only the ability to remember and to think but to take care of oneself. But what is Alzheimer’s?
The Alzheimer's Association provides a direct and … Read More
As you get older, it's natural to be concerned about the possibility that you or a loved one will begin showing signs of dementia. In fact, among adults who are age 65 or older, one in nine will develop Alzheimer's disease (AD), according to the Read More
Many older adults take several different medications every day. If you do, and you aren’t careful about managing prescribed and over-the-counter (OTC) drugs, you may suffer potentially harmful side effects. These can stem from taking drugs that shouldn’t be combined, taking the wrong dose of a drug, or forgetting to … Read More
The many health benefits of blueberries may surprise you: They have a positive effect on everything from your heart to your blood vessels to your brain. Let’s start with some blueberry basics: A one-cup serving of blueberries contains just 80 calories and 0.5 grams of fat while delivering almost 25 … Read More
A proprietary form of magnesium known as magnesium L-threonate, previously found to be exceptionally good at increasing brain magnesium levels, may be the best magnesium supplement for improving brain function. As a memory loss supplement, ,agnesium is a multi-purpose mineral with important roles in the brain. Research published in Read More
Most of the time, memory blips are due to normal age-related changes, but sometimes memory complaints can herald the development of mild cognitive impairment (MCI)—a stage of memory loss that represents the first signs of dementia in many individuals. Taking a memory loss test can help … Read More