Weill Cornell Medicine's Women's Nutrition Connection (WNC)
Volume 24 • Number 3 • March 2021
Alcohol and Your Health
Drinking alcohol may be a regular part of your diet—perhaps a glass of wine or beer with dinner, or maybe a cocktail if you’re feeling festive. But alcohol consumption comes with health risks—and some debated benefits. Here’s what you need to keep in mind before you pick up that glass. …
Issue Highlights
- Simple, Delicious Meat Substitutes
- Processed Food Do’s and Don’ts
- Nutrients with the Most Anti-Cancer Properties
- Choose Ready-to-Eat Popcorn Wisely
- Strengthen Your Knees with Exercise
- Ask Dr. Etingin: Morning appetite; Frozen dinners and take-out
- Newsbriefs: Reduce inflammation; Prediabetes; Weight loss and exercise; Vegan diet boost metabolism; Colorectal cancer; Omega 3s
- The “Healthiest” Fruits
