Weill Cornell Medicine's Women's Nutrition Connection (WNC)

Volume 23   •   Number 11  •  November 2020

Live Healthier with Leafy Greens

Leafy greens are a superfood. This means they are loaded with nutrients— including anti-inflammatories, antioxidants, minerals, and vitamins— that have multiple health benefits, such as improving memory, as well as reducing the risks of heart disease, obesity, type 2 diabetes, macular degeneration, and even certain cancers. If you think your …

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