Weill Cornell Medicine's Women's Nutrition Connection (WNC)

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Volume 9   •   Number 9  •  September 2019

Make Luscious Legumes Part of Your Healthy Diet

The little legume is a big part of diets around the world, and for good reason. These important plant-based proteins are packed with nutrients that offer many health benefits. But legumes are rich in flavor, too, making them the perfect ingredient for many meals and snacks. What Are Legumes? Legumes are plants …


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