Icahn School of Medicine at Mount Sinai's Focus on Healthy Aging (FHA)


Volume 23   •   Number 3  •  March 2020

Exercise for Better Health

 Stretching exercises play an important role in physical therapy after stroke, helping to relieve spasticity: the muscle contractions and abnormal postures that can affect stroke survivors. In this month’s issue, we’re looking at how aerobic exercise (activity that makes the heart work harder) also helps aid recovery after a stroke. …


Issue Highlights

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