Magnesium and Migraine

The jury is out on whether or not dietary or supplemental magnesium can help prevent or treat debilitating migraine headaches.

The International Headache Society (IHS) defines migraine as a headache disorder with recurrent attacks (at least five) that last from 4 to 72 hours, are associated with nausea and/or sensitivity to light and sound, and also have at least two of four other characteristics including: pain that is of moderate or severe intensity; throbbing or […]

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Comments
  • The soup recipe says it contains magnesium which however is missing from the list of nutrients at the end. Am I mistaken?

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