From the July 2019 issue of Weill Cornell Medicine's Women's Nutrition Connection (WNC)
Help Reduce Inflammation with Diet
Eating foods with anti-inflammatory properties can help lessen the pain in your joints, bones, brain, and digestive tract.
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Food is important for your body’s growth and development, but certain foods also play a role in reducing your risk and symptoms of inflammatory diseases. Here are some common illnesses and how you can help ease symptoms by watching what you eat. Osteoarthritis. This affects the joints—especially knees, hips, and hands—of more than 30 million […]