Heart Health

Ask the Doctor: Best Diets for Heart Health

· · Heart Health
Q: There are so many diets out there. Which do you recommend for heart health? A: It can be confusing with so many products and different diets touting heart-healthy benefits. For many years now, an expert panel has recommended the DASH diet (Dietary Approaches to Stop Hypertension) as the best overall … Read More

Who Cares for Your Heart?

· · Heart Health
Primary care physicians can help you with basic heart-health needs such as managing high blood pressure medications, providing recommendations about heart- smart foods and suggesting appropriate exercise options. But when your heart requires more attention than your primary care physician can provide, you may be referred to a heart specialist. … Read More

Strengthen Your Heart with Exercise

· · Heart Health
“Aerobic exercise is the most beneficial for the cardiovascular system and will result in a stronger, healthier heart. The American Heart Association recommends at least 150 minutes of moderate exercise a week, or five 30-minute sessions,” says Pamela Geisel, MS, CSCS, a performance specialist at the Tisch Sports Performance Center … Read More

Newsbriefs: Flu Shots; Colorectal Cancer Screening

· · Heart Health
Flu Shots Vital for Heart Failure Patients Getting immunized against influenza may reduce heart failure patients’ risk of hospitalization, according to data presented at the European Society of Cardiology’s Heart Failure 2016, in May. The study found that heart failure patients who had been vaccinated against the flu had a … Read More

Newsbriefs: Managing Medications; Heartburn Medications

· · Heart Health
How Well Are You Managing Your Meds? Many older adults take several daily medications to manage chronic health conditions, and previous research suggests that some find it hard to keep track of their meds. Researchers writing in the June issue of the Journal of the American Geriatrics Society examined the characteristics of … Read More

New Oral Anticoagulants Vs. Warfarin for Afib

· · Heart Health
In recent years, novel oral anticoagulant (NOAC) drugs have been introduced as alternatives to warfarin (Coumadin) for atrial fibrillation (AFib) treatment, to prevent stroke. The four currently available NOACs are dabigatran (Pradaxa), rivaroxaban (Xarelto), apixaban (Eliquis), and edoxaban (Lixiana). In clinical trial studies, these drugs were found to be at … Read More

Eggs: An Excellent Source of Important Nutrients

· · Heart Health
At some point, you’ve probably heard that you shouldn’t eat eggs if you have high cholesterol or heart disease. However, in recent years, researchers have learned much about dietary cholesterol, as well as the many nutritional benefits of eggs. “Eggs offer a variety of nutrients, notably protein,” says clinical dietitian … Read More

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