Heart Health

Stroke Incidence Peak During the Holidays

· · Diabetes
The holidays are a season of joy, sharing, and feasting. But they also are a primetime for strokes and other cardiovascular events. “A common term we use to describe this phenomenon is holiday heart,” says cardiologist Marwah Shahid, MD, UCLA Department of Cardiology. “This refers to the increased prevalence of … Read More

Blood Clots Can Cause Serious Health Complications

· · Diabetes
It’s easy to dismiss leg pain—perhaps it’s your arthritis playing up, or maybe you overexerted yourself and strained a muscle while out walking or at the gym. However, leg pain that occurs alongside certain other symptoms warrants a call to your doctor, since it can signal that you have a … Read More

Taking a Diuretic? Here’s What You Need to Know

· · Diabetes
Blood pressure (defined as the force of the blood in your arteries against your artery walls) typically rises as you get older. There are things you can do to ensure that the increase is moderate—for example, numerous studies have shown that getting sufficient physical activity and consuming a healthy diet … Read More
Fruits and vegetables

Produce Prescriptions” Boost Health

· · Diabetes
Access to free fruits and vegetables through programs that offer “produce prescriptions” for gift cards or vouchers for produce at grocery stores or farmers markets can result in measurable health benefits, research shows. The study used data from 1,800 children and 2,100 adults participating in produce prescription programs where they … Read More

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