Aging & Independence

Medical Marijuana Use Increasing Among Seniors

· · Aging & Independence
Since 1996, 33 states have legalized medical marijuana. More than 2 million Americans are enrolled in their state medical marijuana programs, and many of these individuals are older adults. Some states also have legalized recreational marijuana. But whether you are a medical or recreational user of the drug, Bethann Scarborough, … Read More

From the Editor: Flu Remains a Health Threat

· · Aging & Independence
Covid-19 has captured most of the health headlines this year, and you’re likely well aware that older adults are among the most vulnerable groups when it comes to suffering severe complications from the virus. But while covid-19 may persist or recur this winter, it isn’t the only respiratory ailment you … Read More

Understanding the NU-AGE Diet

A Mediterranean diet is an important eating style that helps fight chronic inflammation and promotes heart and brain health. The diet features lots of vegetables, fruits, whole grains, beans, nuts, seeds, and olive oil; moderate or low amounts of fish, poultry, and red wine; small amounts of low-fat and non-fat … Read More

Are You Strong Enough for Surgery?

Hospitals may refuse elective procedures to people who are considered unfit for anesthesia and surgery. But, surgical fitness, an evolving concept, can help surgical candidates get stronger in order to undergo procedures. Major surgery produces system-wide inflammation, triggering a need for greater oxygen consumption. The cardiovascular system delivers oxygenated, nutrient-rich … Read More

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