Daily Archives

choosing between acetaminophen vs ibuprofen

Acetaminophen vs Ibuprofen: Uses & Side Effects

Oct 20, 2022 · Chris Iliades, MD · General Health

Ibuprofen is in a family of drugs called nonsteroidal anti-inflammatory drugs (NSAIDs). Ibuprofen is the most common over-the-counter (OTC) NSAID. You probably know this drug by its two common brand names Advil and Motrin. Other OTC NASIDs include aspirin and naproxen (Aleve). Side effects of ibuprofen are like the other … Read More

What Is a Slipped Rib?

Oct 20, 2022 · Chris Iliades, MD · General Health

Slipped rib syndrome goes by many names. It may be called rib subluxation, rib tip syndrome, sliding rib, gliding rib, false rib syndrome, clicking rib, and other names. This condition is rare, but it may account for about five percent of chest pain caused by muscle and bone (musculoskeletal) disorders. … Read More

What is a Pulse Oximeter?

Oct 20, 2022 · Chris Iliades, MD · General Health

If you have been to a doctor’s office or hospital in the last 30 years, you probably have had a pulse oximeter put on your fingertip to measure your pulse and the amount of oxygen being carried by your red blood cells, called your oxygen saturation. Pulse has always been … Read More

Symptoms of Acid Reflux at Night

Oct 20, 2022 · Chris Iliades, MD · General Health

According to the National Institutes of Health (NIH), GERD can cause stomach juices to flow up into your esophagus all the way up to your throat. When this happens at night, you may wake up with the sensation of choking on your saliva, but you are really experiencing nighttime acid … Read More

What Are Super Greens Powder Drinks?

Sep 21, 2022 · Kristen N. Smith, PhD, RDN, LD · General Health

Greens powders have long been a fixture on supplement shelves. With a little help from social media, their popularity has exploded. The market for greens powders is estimated to reach nearly $400 million in the US—that’s double its value since 2018! A lot of us are giving them a try, … Read More

What Are Macronutrients & How to Count Macros For Your Health Goals

Sep 21, 2022 · Kristen N. Smith, PhD, RDN, LD · General Health

Counting macros is a common phrase in the gym and among athletes. It’s more fine-tuned than simply counting calories among those who want to lose weight or gain muscle, but counting macros still means counting calories. The difference is a focus on the quality of foods eaten, rather than just … Read More

Health Benefits of Pumpkin & Pumpkin Seeds

Sep 19, 2022 · Kristen N. Smith, PhD, RDN, LD · General Health

Pumpkins mark the fall season with decorative flair on front porches and tabletops as well as in our favorite fall flavors—pumpkin spice has quite a following! It’s boosted pumpkin’s pizazz beyond pies and lattes to hummus, pasta, and even facial scrub. The most popular winter squash—pumpkin and pumpkin seeds—has a … Read More

What is Scalp Psoriasis?

Aug 31, 2022 · Chris Iliades, MD · General Health

Between seven and eight million Americans suffer with psoriasis. According to the National Psoriasis Foundation, about 50 percent of people with psoriasis have scalp psoriasis. Scalp psoriasis can affect your scalp, hairline, forehead, back of your neck, and the skin around your ears, which makes it difficult to hide. Besides … Read More

woman checking blood pressure in the morning

Why Is My Blood Pressure Higher in the Morning?

Aug 29, 2022 · Chris Iliades, MD · General Health

If you monitor your blood pressure at home, you may notice that your pressure is usually higher in the early morning. This is normal because your blood pressure has a normal variation that follows your body’s biological clock, also called your circadian rhythm. Blood pressure is higher a few hours … Read More

The Link Between Gum Disease and Alzheimer’s Disease: Fusobacterium Nucleatum

Aug 29, 2022 · Chris Iliades, MD · General Health

According to the Cleveland Clinic, periodontitis is a later stage of gum disease caused by bacteria that infect your gums and the spaces around your teeth. Periodontitis may increase your risk for tooth loss. It has also been linked to a higher risk of Alzheimer’s disease, but the reason has … Read More

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