Bones & Joints Archives

8 Dietary Supplements for Arthritis

Jun 24, 2019 · Leonaura Rhodes, MD · Bones & Joints

Alternative treatment options can be a good adjunct to medication when it comes to managing arthritis symptoms. Some of the options address physical causes of pain, but don’t forget that chronic pain is complicated. In arthritis, tissue inflammation, bone erosion, and nerve impingement can combine to “rewire” your nervous system, … Read More

Managing Arthritis Symptoms: 3 Alternative Options

May 29, 2019 · Leonaura Rhodes, MD · Bones & Joints

Alternative treatment options can be a good adjunct to medication when it comes to managing arthritis symptoms. Some of the options address physical causes of pain, but don’t forget that chronic pain is complicated. In arthritis, tissue inflammation, bone erosion, and nerve impingement can combine to “rewire” your nervous system, … Read More

The Four Causes of Arthritis

Apr 26, 2019 · Leonaura Rhodes, MD · Bones & Joints

Arthritis refers to joint inflammation, but the term also is more loosely used to describe any disorder that affects the joints. It is a symptom, rather than a specific disease. Arthritic conditions fall into a wider disease category known as “rheumatic diseases.” There are more than 100 types, each with … Read More

The Role of Vitamin K in Natural Osteoporosis Treatment

Apr 26, 2019 · Kathleen Jade, ND · Bones & Joints

You probably know there’s more to bone health and natural osteoporosis treatment than calcium and vitamin D. Do you know about the vital importance of vitamin K for healthy bones? Vitamin K, which is especially abundant in green leafy vegetables like kale, is essential for maintaining bone strength and plays … Read More

Arthritis Exercises to Promote Healing, Range of Motion

Mar 19, 2019 · Leonaura Rhodes, MD · Bones & Joints

The pain, stiffness, and restricted movement that accompany arthritis may seem like a good reason to curl up in bed, but exercise is beneficial in mild-to-moderate arthritis. Arthritis exercise benefits include: Healing. Exercise increases blood circulation and oxygenation within joint tissue, promoting repair. Lower risk of complications. Exercise helps protect … Read More

man suffering from carpal tunnel syndrome

Break Free of Carpal Tunnel Syndrome

Mar 7, 2019 · UHN Staff · Bones & Joints

Carpal tunnel syndrome is the most common reason for people with wrist, hand, and finger symptoms to visit the doctor. Almost 4% of the population suffers from chronic hand pain, numbness, and tingling caused by this nerve disorder. Symptoms of Carpal Tunnel Syndrome People with carpal tunnel syndrome experience a … Read More

Natural Treatments for Osteoporosis: Amino Acids Can Help Build Strong Bones

Feb 8, 2019 · Jami Cooley, RN, CNWC · Bones & Joints

Osteoporosis can indeed be incapacitating if your ignore it. But, you can take control of your own health and stop or even reverse bone loss. This typically involves a combination of natural healing strategies—not just a single pill or action. Meaning, you can’t take loads of calcium and expect your … Read More

7 Natural Restless Leg Syndrome Treatment Options

Feb 5, 2019 · UHN Staff · Bones & Joints

We all get antsy from time to time and feel the need to get up and move around. But for people who suffer from restless leg syndrome, these feelings aren’t just an occasional bother. The urge to move and the uncomfortable, even painful, sensations in the legs and other parts … Read More

Emergency Room Secrets: Falls, Fractures, and “FDGB”

Jan 24, 2019 · James Bregman, MD · Bones & Joints

“FDGB” is a common occurrence in the Emergency Department setting. The first question is: How common and varied is FGDB? The second question is: Exactly what is FDGB? Our emergency room secrets include the story behind that code. You see, in medicine we use mnemonics, abbreviations, and medical slang like … Read More

Is Your Heartburn Medication Putting You at Risk for Osteoporosis?

Jan 15, 2019 · UHN Staff · Bones & Joints

Do you frequently experience heartburn? If so, you’re not alone. Approximately half of U.S. adults have heartburn at least once a month according The American College of Gastroenterology.[1] In fact, more than 15 million Americans experience heartburn symptoms every single day! To extinguish the flame of heartburn symptoms, most people … Read More

Bones & Joints

Enter Your Login Credentials