By Dawn BialyWe don't hear the term “aerobic exercise” bandied about as often as we once did, but make no mistake: This type of activity remains the key to a healthy heart. Let's look at the benefits of aerobic exercise. First, what exactly is aerobic exercise? Aerobic exercise is continuous physical activity … Read More
Dawn Bialy has been executive editor of Weill Cornell Medicine’s Women’s Health Advisor newsletter since 2007. Bialy also has served as managing editor for a variety of special health reports, including The Heart-Brain Diet, Better Sleep, The Healthy-Aging Diet, Managing Your Cholesterol, Superfoods, and The Heart-Healthy Lifestyle. Bialy was the executive editor of Weill Cornell Medicine’s Women’s Nutrition Connection from 2007–2017. She holds a bachelor of arts degree from New College of Florida and is a member of the Association of Health Care Journalists.