Patients who don’t respond to conventional chronic fatigue syndrome treatment and are too sick to do standard yoga get significant relief with a daily 20-minute session of seated isometric yoga.
If you’re suffering from the syndrome known as chronic fatigue, treatment can vary—no surprise, considering that the condition itself is so mysterious. Before we get into management of chronic fatigue syndrome, consider the genesis of how we define it.
The Centers for Disease Control and Prevention (CDC) bases its description of
There is nothing like the feeling of laughing so hard your stomach hurts. But have you ever wondered: is laughing good you? Studies show that laughter might just be one of the best medicines.
Therapy can be tough. A counselor or therapist can help show you how to overcome anxiety, but you’ll likely need to share some very personal thoughts and feelings. So it’s a good idea to invest time and effort into finding the right person.
Consider these eight tips for choosing the right
Could the simple act of resolving a relationship conflict with a close friend or relative actually lower your blood pressure numbers? Research is now saying it absolutely can. Not too many years ago, many doctors and even some medical associations were unconvinced that stress reduction techniques could effectively lower elevated blood
Your emotional health could be taking a toll on your physical health. Find answers to the question, “what is emotional health?” and learn how closely emotional and physical wellness are related.
Aside from the occasional aches, pains, and sleeping troubles, my 82-year-old mother is in very good health for her age. But like many other older adults, she takes a medication to help control high blood pressure symptoms. And like plenty of older individuals, she relies on her doctor to let
Recovering from c-section surgeries isn’t easy, but these 8 natural tips can help you to relieve pain, heal your wound, and get back on your feet to be with your new baby.