You may be wondering, “how much iodine do I need?” Learn how much iodine to take daily, and which foods high in iodine you should be adding to your diet.
Tag: working out while pregnant
3 Reasons to Choose Breastfeeding Vs. Formula: Benefits of Breastfeeding for Mom Include Reduced Risk of Disease
There are many advantages for breastfeeding vs. formula feeding. Did you know that breastfeeding can actually improve your health as a mother, lowering your risk for things like cancer? Discover the various benefits of breastfeeding for mom.
Experiencing depression while pregnant? These natural treatment options will help you feel your best during your pregnancy, without nasty side effects or serious risks.
How Much Iodine Do I Need? More When You’re Pregnant: Iodine Benefits Include Baby Brain Development
You may be wondering, “how much iodine do I need while pregnant?” Studies show that increasing your iodine benefits your baby by protecting against impaired brain development.
If you want to know how to prevent gestational diabetes or excessive weight gain, don’t skip out on exercise during pregnancy.