Your next meal could provide immediate benefits to your health! A study finds Mediterranean Diet meals have instantaneous beneficial effects on arteries.
Tag: without drugs
If you’re like most people, you don’t need a study to prove that a tasty treat like cocoa benefits mood, but now there is one! But, exactly how much chocolate should you eat every day and which types of chocolate are healthiest?
Doctors believed many decades ago that vitamin D was good only for healthy bones and teeth, but research has since proven otherwise. Vitamin D deficiency symptoms now have been linked to numerous health problems, including heart disease, depression, and even cancer. In fact, a recent study conducted by Boston University
Are you motivated, focused and feel pleasure easily? If not, low dopamine levels in your brain may be the reason. Learn how to improve drive, focus, and concentration with these 8 natural dopamine boosters.
The thick gel found in the leaf of the aloe vera plant has been used for thousands of years to heal a variety of topical conditions. In fact, aloe gel was one of the most frequently prescribed medicines in the 18th and 19th centuries. The gel is composed of 95 to
Six decades of research summarized on oxidized cholesterol: Is the American Heart Association wrong about their recommendations to avoid foods high in cholesterol and use polyunsaturated fats, like vegetable oils?
The harder you work, the better the results, right? Not so fast! A new study compares walking to running for lowering cholesterol naturally, and what it finds might surprise you.
Can osteoporosis be reversed without drugs? The answer is “yes!” But only if you use a comprehensive treatment plan that addresses the underlying root causes of osteoporosis. The sooner you start treatment, the better your chances of reversing bone loss – so don’t put it off any longer!