Winter can be a depressing time, especially if you live in a cold northern climate. It’s easy to feel sad when the long, dark days and frigid temperatures keep you cooped up inside. Just about everyone has had the “winter blues” at one time or another. Yet in some people,
Tag: what is seasonal affective disorder
Bright light therapy is an effective treatment for seasonal affective disorder. Learn how to choose the best seasonal affective disorder lights to brighten your mood.