Tag: weight gain

For a Healthy Diet, Don’t Fear Fat

With all the low-fat, no-fat, and fat-free products out there, it seems there is a lot of “fat fear” going on. But avoiding fat is not the best thing when it comes to good nutrition and health.

“As you age, fat plays an important role in your diet, from regulating your

Sugar and Cancer—Is There a Link?

You may have seen the headlines, “Sugar Causes Cancer,” but is the sweet substance that is so tough to avoid really linked to an increased cancer risk? Does it exacerbate an existing cancer diagnosis? If you cut out the sugar can you, in effect, cut down your cancer risk?
Inside look

When Your Symptoms May Be Signaling Thyroid Disease

About 20 million Americans have some type of thyroid condition, according to the American Thyroid Association. The most common thyroid diseases have been identified as autoimmune diseases—conditions in which your immune system attacks healthy tissue rather than attacking only foreign invaders, such as viruses and bacteria.

“Thyroid disease is more common

Newsbriefs: Low-Calorie Sweeteners; Depression Diet; Obesity

Use of Low-Calorie Sweeteners Has Grown
A recent study reports that 41 percent of American adults consume at least one low-calorie sweetener (LCS) on a regular basis, a 54 percent increase compared to findings from 1999-2000. LCSs are used in place of added sugars, such as high-fructose corn syrup, in food and

Keep Cancer from Coming Back

After kicking cancer, you might worry it will return. That’s understandable. Cancer survivors are at significantly higher risk for cancer recurrence and for developing new cancers. But, that doesn’t mean there’s nothing you can do about it. Although many factors affect cancer risk and survival, following a healthy diet and

Stay Vigilant for Worsening Heart Failure

More than five million Americans have heart failure, and 500,000 more cases are diagnosed each year. The condition develops gradually, due to injury to or weakness of the heart—underlying causes include heart attack, high blood pressure, coronary artery disease, heart valve disease, abnormal heart rhythms, diseases of the heart muscle

×
Enter Your Log In Credentials
×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!