It’s rich in omega-3 fatty acids and shows promise for lowering triglycerides, but is krill oil (from a type of tiny crustacean at the bottom of the food chain) better than fish oil? Here’s what the research says.
Tag: ways to lower triglycerides
Many people trying to reduce triglyceride levels through diet have heard that they need to eat low-carb, which means greatly reducing or even eliminating grains altogether. But new research shows that an effective high triglyceride diet can include grains – if they are the right kind.