Tag: vitamins and supplements

Manage Your Cholesterol to Improve Your Heart Health

The heart muscle thrives on a continuous supply of oxygen-rich blood from arteries on its surface, called coronary arteries. When cholesterol builds up in the arteries, blood flow slows down, and the result can be chest pain, or angina.

The accumulated cholesterol in the arterial walls are called plaques. These plaques

5. Treatments for Depression

Just over half of adult Americans suffering from depression receive what is considered to be “minimally adequate treatment” in any given 12-month period, according to the National Institute of Mental Health. That means almost half of all depressed people in the U.S. are not receiving the care they need, even

Defining Dizziness

Feeling lightheaded upon rising from a chair, getting nauseous in a car, experiencing a room as spinning while lying down—these are all different ways of describing dizziness. It becomes more common with age, but there is no one single reason why a person may feel dizzy.

There is, however, a unifying

Blood Thinners and Your Brain

An estimated six million Americans take blood-thinning medications (antithrombotics) on an outpatient basis each year to prevent the formation in arteries and veins of blood clots that, among other effects, can cause serious brain injury or death.

Yet although these drugs are among the most effective therapies available for preventing heart

Eating for Diverticulosis

Your odds of diverticulosis increase with age—it affects more than 60 percent of people over age 70. In this condition, small pouches called diverticula form in weak spots in the wall of the large intestine (colon). Why this happens is unclear, but it’s partly hereditary.

“Most people aren’t aware they have

Which Supplements Should I Take on Vacation?

Which Supplements Should I Take on Vacation?

With summer vacation plans ahead, many of our readers are asking, “Which supplements should I take on vacation?” and we have the answer for you here! Before you head out to your summertime retreat, be sure to pack these 4 foundational supplements.

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