Since the early 1940s, when multivitamin/mineral supplements first became available, Americans have popped countless such pills in hopes of “nutritional insurance” and making up for any dietary shortfalls. Today, more than one-third of all Americans take a multivitamin, and multivitamins alone account for more than 40% of all vitamin and
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Detoxification diets—lasting anywhere from a few days to a few weeks—are popular among celebrities who want to shed pounds or boost energy. These diets typically involve some kind of restricted eating regimen and sometimes require special supplements or products. With such a profile, it’s no wonder many people view the
Cognitive function, including memory, mental speed, and problem solving ability, declines gradually over the life span in most people. Although you can’t completely prevent this, B vitamins, particularly folate and vitamins B12 and B6, play specific roles in keeping your mind sharp. Environmental Nutrition takes a closer look at how
Nexium, Prilosec, Prevacid and more: These common drugs come with a dark side.
Few diseases are as feared as these two – Alzheimer’s disease and stroke. But, the good news is that new research shows that 3 targeted B vitamins for memory protection are effective and can even slow down brain shrinkage.
It’s a problem that is real and growing worse – our children are being exposed to excessive levels of toxins everyday. So, it is critical to use these 10 natural detox foods to protect your child’s health starting today!