A new breakthrough study shows low doses of the vitamin K supplement MK-7 for three years helps decrease bone loss and may be the key to preventing osteoporosis naturally in postmenopausal women.
Tag: vitamin k supplement
You can supplement with calcium and vitamin D all you want; but if you aren’t getting enough vitamin K, your bone building efforts may be in vain.
In the vitamin K supplement world, studies confirm a form of vitamin K2 called MK-7 is the emerging star for effective osteopenia and osteoporosis treatment. Make sure your supplement has this if you want good results.