Many people think of B12 as the vitamin to take for low energy, but vitamin B12 deficiency symptoms go way beyond feeling tired.
Tag: vitamin b12 deficiency
Aging Strong and Gracefully
If you’re concerned about how old you look or how old you feel, you might be tempted to search for the fountain of youth in anti-aging supplements, face creams, or spa treatments. In truth, two of the most effective—and inexpensive—things you can do to hold on to
Q. About two years ago, I became a vegan. My doctor said that, while a vegan diet is good in many ways, I should be aware of vitamin B12 deficiency symptoms. What are the signs that I might be low in B12?
A. Vitamin B12 is found in fish, meat, poultry, eggs, and
It’s not surprising that nutrient deficiencies are fatigue causes, given that your body’s trillions of cells rely on vitamins and minerals to generate energy. What is surprising is that few doctors recognize the fact that fatigue is often an early symptom of multiple vitamin and mineral deficiencies.
Many health care
Multivitamins and Your Brain
For many Americans, taking a multivitamin as “insurance” against nutritional shortfalls is a daily habit. Americans have been taking multivitamin/mineral supplements since the early 1940s, and an estimated one-third of all U.S. consumers take these regularly. Multivitamins account for almost one-sixth of all purchases of dietary supplements
Many people answer the question “What causes dementia?” by linking it to Alzheimer’s disease. Others ask the question, “Is dementia a disease?” The better question is really, “What does dementia mean?” The term is used to describe the decline in memory and thinking skills seen in many different diseases ranging
Q: Do those nasal strips and over-the-counter sprays that claim to stop snoring really work?
A: There’s no shortage of products that claim to stop snoring. Some work, some don’t. It all depends on why a person snores. The sound is created when something blocks air from freely flowing. Inflamed sinuses,
The best gastritis diet treats the underlying root cause of your gastritis symptoms. So, rather than pop a purple pill to mask gastritis, follow this diet to heal your gut naturally.