Tag: vitamin b12 deficiency

1. Building the Active Body

Aging Strong and Gracefully
If you’re concerned about how old you look or how old you feel, you might be tempted to search for the fountain of youth in anti-aging supplements, face creams, or spa treatments. In truth, two of the most effective—and inexpensive—things you can do to hold on to

3 Top Nutritional Deficiencies as Fatigue Causes

3 Top Nutritional Deficiencies as Fatigue Causes

It’s not surprising that nutrient deficiencies are fatigue causes, given that your body’s trillions of cells rely on vitamins and minerals to generate energy. What is surprising is that few doctors recognize the fact that fatigue is often an early symptom of multiple vitamin and mineral deficiencies.
Many health care

5. Nutrients in Supplement Form

Multivitamins and Your Brain
For many Americans, taking a multivitamin as “insurance” against nutritional shortfalls is a daily habit. Americans have been taking multivitamin/mineral supplements since the early 1940s, and an estimated one-third of all U.S. consumers take these regularly. Multivitamins account for almost one-sixth of all purchases of dietary supplements

Dementia Stages: What to Expect

Dementia Stages: What to Expect

Many people answer the question “What causes dementia?” by linking it to Alzheimer’s disease. Others ask the question, “Is dementia a disease?” The better question is really, “What does dementia mean?” The term is used to describe the decline in memory and thinking skills seen in many different diseases ranging

Q&A: Calorie Counting; Vitamin B12

Q. I need advice on how to lose weight the smart, healthy way. Do you think that tallying a daily calorie count would be a good start?
A. So many people want to know how to lose weight, but too many of them aren’t willing to do it the right way.

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