Studies show a ketogenic diet can slow and even reverse symptoms of memory loss and cognitive impairment throughout all the dementia stages. You might be asking, “What is a ketogenic diet?” A ketogenic diet is a high-fat, adequate-protein, and low-carbohydrate diet that produces ketones – compounds the body can use
Tag: type 3 diabetes
Dementia can be very scary. Increasing episodes of forgetfulness can leave someone feeling helpless and confused. If not addressed, symptoms can gradually worsen. But, there is hope!
A diet high in carbohydrates and sugar may raise the risk for mild cognitive impairment and dementia. But, you shouldn’t avoid all carbs or eat a high protein, high fat diet to prevent “diabetes of the brain”…
Insulin resistance, a pre-diabetic condition in which insulin becomes less effective at lowering blood sugar, has been shown to increase the risk of Alzheimer’s. Insulin resistance is most well known for its links to…
In his latest book Grain Brain, integrative neurologist Dr. David Perlmutter makes a compelling case for going not just gluten-free, and not even just grain-free, but extremely low-carb as well. The reason? The answer may surprise you!
Researchers still haven’t found a fool proof way to cure or prevent mild cognitive impairment or Alzheimer’s disease that works for everyone. However, a handful of strategies stand out in their ability to profoundly inhibit the risks.