The word anti-inflammatory has practically become a household word. From herbs like turmeric and oregano to foods like berries and cruciferous vegetables, there is a myriad of products that have anti-inflammatory properties.
Following an anti-inflammatory diet or supplementing with anti-inflammatory substances has become more popular than ever. But what does inflammation
Gastritis is inflammation or irritation of the lining of the stomach. Stomach inflammation and other discomfort and pain can occur suddenly (acute) lasting one to three days, or it can be chronic, lasting several days to weeks.
When searching for the causes of gastritis pain and discomfort look for:
Heartburn/indigestion (burning feeling
Turmeric can help fight conditions like depression, high cholesterol, and chronic inflammation. But while turmeric side effects are minimal and a curcumin supplement is generally safe to use, effective delivery can be tricky.
Want to relieve your depression symptoms using safe, natural antidepressants? Curcumin and Saffron are two natural antidepressants that have been studied in clinical trials and found to be just as effective as Prozac.
If you want to lower LDL naturally, the answer may lie in your spice rack. Turmeric is the Indian spice that gives curry its golden color. While it may not be the first thing that comes to mind for cholesterol health—recent research indicates it is one of the best natural
You already know that keeping your cholesterol in check is important for heart health. High cholesterol is associated with clogged arteries and a greater chance of a heart attack. But you may be wondering: What exactly is a normal cholesterol level, and how do I get there? And you’re probably
The concept of anti-inflammatory eating for better health is not new, yet seems to grow ever more popular, as evidenced by the plethora of anti-inflammation diet books on the market. But what exactly is anti-inflammatory eating, and why is it important for your health?
The Good and the Not So Good.
Intestinal parasites are a much greater threat to health than western medicine acknowledges. In fact, many doctors will miss the common signs and symptoms of parasites in humans, and thus, it is important to recognize these yourself and then to know what to do to eradicate them naturally.