Turmeric supplement benefits include fighting inflammation, treating diabetes, and protecting against depression. Learn about the many health effects of this amazing spice and how to use it for maximum benefit.
Tag: turmeric supplement benefits
Turmeric can help fight conditions like depression, high cholesterol, and chronic inflammation. But while turmeric side effects are minimal and a curcumin supplement is generally safe to use, effective delivery can be tricky.
If you want to lower LDL naturally, the answer may lie in your spice rack. Turmeric is the Indian spice that gives curry its golden color. While it may not be the first thing that comes to mind for cholesterol health—recent research indicates it is one of the best natural